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Pain relief without drugs : a self-help guide for chronic pain and trauma / Jan Sadler

データ種別 図書
3rd ed
出版情報 Rochester, Vt. : Healing Arts Press , 2007
大きさ x, 196 p. : ill. ; 23 cm. + 1 sound disc (digital ; 4 3/4 in.)

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3階専門図書
WL 704-sa-2007 B1304216
9781594771514 2007

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内容注記 The power of deep relaxation
What are you telling yourself?
Building self-esteem and a positive attitude
Pictures in your mind
Dealing with your feelings
Finding the stillness within
Pacing and planning your activities
Enjoying yourself
Flare-ups
Continuing the journey
一般注記 Includes bibliographical references (p. 182-190) and index
Includes compact disc
Originally published: Natural pain relief. Shaftesbury, Dorset : Element, 1997
Summary: "A practical, effective, and inspiring guidebook for dealing with chronic pain"--Provided by publisher
HTTP:URL=http://www.loc.gov/catdir/toc/ecip0620/2006029560.html Information=Table of contents only
HTTP:URL=http://www.loc.gov/catdir/enhancements/fy0668/2006029560-b.html Information=Contributor biographical information
HTTP:URL=http://www.loc.gov/catdir/enhancements/fy0668/2006029560-d.html Information=Publisher description
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著者標目 *Sadler, Jan
件 名 LCSH:Chronic pain -- Alternative treatment  全ての件名で検索
分 類 LCC:RB127
DC22:616/.0472
書誌ID 2000202412
ISBN 9781594771514
NCID GB2789679X

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